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Category: Nutrition

Produce of the Month: Pomegranate

By Contributing Writer on November 25, 2019November 25, 2019 in General, Nutrition, Recipes

Ah, pomegranates… tiny edible seeds resembling little jewels that come packed with nutrients. Pomegranates are high in antioxidants, vitamin C, potassium, a great source of fiber, and plant compounds known for their powerful medicinal properties. According to Dr. Brent A. Bauer, a consultant medical doctor to the Integrative Medicine Program at Mayo Clinic “pomegranate juice Read More >

Easy and Delicious Chia Blueberry Pudding

By Laura Ramos on October 28, 2019October 25, 2019 in General, Nutrition, Recipes

We may be, or not, a little bit obsessed about chia pudding. We won’t confess to anything! But, if we were, there really is a reason for that obsession. Chia pudding maybe one of the easiest, most nutritious, and versatile foods e-v-e-r. Ideal as a filling breakfast or afternoon snack, it requires some planning ahead, Read More >

Plant-based Lentil Meatballs

By Contributing Writer on October 18, 2019October 16, 2019 in General, Newsworthy, Nutrition, Recipes

This month, Oh My Green’s Chef Mike Delgado shares this delicious recipe which we’re sure will become a favorite. These meatballs are easy to prepare and are guaranteed to be a crowd-pleaser! Ingredients:  3 cups barley½ cup purple cauliflower florets½ cup of brown lentils3 tablespoons of tapioca starch 1 cup of flour 3 tablespoons of garlic powder 3 Read More >

Start Your Busy Day with the Perfect Parfait

By Laura Ramos on October 7, 2019October 4, 2019 in Newsworthy, Nutrition, Recipes

Hectic morning! I don’t have time for breakfast. I need to get going for an early morning meeting. Sound familiar? Yup. We’ve all been there.  Busy mornings are no longer an excuse for grabbing an unhealthy bite —especially if your office has an Oh My Green-stocked kitchen. This super-easy-to-make parfait takes all of 2 minutes Read More >

Farm Highlight: Capay Organic

By Contributing Writer on October 4, 2019November 18, 2019 in General, Newsworthy, Nutrition, Uncategorized

In 1976, with 20 acres of land, Kathleen Barsotti and Martin Barnes founded Capay Organic with a vision to grow produce the way nature intended it to be – organically and sustainably. Today, their legacy continues as the farm is now managed by their children, who carry on the same vision while educating the new Read More >

What’s not to love about beets?

By Contributing Writer on September 19, 2019September 19, 2019 in Newsworthy, Nutrition, Recipes

Beets may be one of the most versatile and nutritious vegetables. They are great in soups, salads, juices, as side dishes; the possibilities are endless! The culinary team at Oh My Green loves beets, so we thought we’d share with you some fun facts and a delicious recipe. When you hear the word “beet” the Read More >

August’s Snack of The Month is Deep River Snacks

By Laura Ramos on August 1, 2019August 1, 2019 in General, Newsworthy, Nutrition, Snack of the Month

There’s nothing better than shining a spotlight on a great snack (except maybe actually eating the snack).  This month, we love Deep River Snacks. As our August Snack of the Month, Deep River Snacks make amazing chips from all Non-GMO ingredients. The company also avoids artificial colors, flavors, and preservatives. It’s all part of their Read More >

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